Program Testimonials

Frequently Asked Questions

    • This program is likely to be much better than the other rehab you're currently doing, but if you feel like you have specific exercises that are proving helpful, feel free to add them into our program. You will get the best of both worlds!

  • You’ll receive:

    • An in-depth rehab e-book

    • 4-phase specialised patella tendon rehabilitation program to help you beat pain AND gain athleticism

    • Clear Progression Criteria

    • Clear Rehabilitation Goals

    • Program for rehabilitation AND performance

  • It takes as long as it takes you to progress through each phase and achieve the set benchmarks.

  • No. Once you have bought the program it is yours to keep for life.

  • The program is geared towards athletes who require gym training to return to top condition.

    In saying this, phase 1 of the program does not require much equipment and can be completed from anywhere

  • YES.

    This program is 4 phases long and will save the equivalent of $500 dollars (which is 5 Physiotherapy consultations)

  • If you definitely have patella tendinopathy and follow every single instruction in this program this program will fix it.

    And if you can prove that you’ve done all 4 phases, progressed and loaded properly and still aren’t getting better we’ll refund you 100%

Your journey to pain free performance starts here.